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The benefits of gratitude during lockdown

  • Writer: Jessica Fisher
    Jessica Fisher
  • May 21, 2020
  • 1 min read

Life coach Lynne Jones takes us through gratitude as a practice and looks at thankfulness as a tool to help us increase our wellbeing during lockdown. Lynne looks at the benefits of gratitude from a neuroscience and biblical perspective. She also shares some practical tools to help us build gratitude into daily life.



 
 
 

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